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Stances
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Yoi Dachi – Ready Stance
Fudo Dachi – Formal Stance
Zenkutsu Dachi – Forward Leaning Stance
Uchi Hachiji Dachi – Figure of Eight Stance
Musubi Dachi – Open Toe Stance
Kokutsu Dachi – Back Leaning Stance
Sanchin Dachi – Three Point Stance
Kiba Dachi – Horse/Straddle Stance
Neko Ashi Dachi – Cat Stance
Tsuri Ashi Dachi – Crane Stance
Moro Ashi Dachi – One Foot Forward Stance
Heisoku Dachi – Parallel Closed Stance
Heiko Dachi – Parallel Stance
Kake Dachi – Hooked Stance
Strikes – Level, Target or Direction
Age – Rising
Ago – Jaw or Chin
Ate - Hit
Chudan – Middle Level
Ganmen – Face
Gedan – Lower Level
Hizo – Spleen
Jodan – Upper Level
Mae – Forward / Front
Mawashi – Round House
Morote – Double
Oi – Lunge
Oroshi – Decending
Sayu – Left and Right
Shomen – Front
Ushiro – Back
Yoko – Side
Weapon or Technique
Haito – Inner Knife Hand
Haisho – Backhand
Hiraken – Flat Fist
Ippon Nukite – Single Finger Spearhand
Keiko – Chicken Beak
Koken – Wrist Top
Komekami – Temple
Nakayubi Ippon Ken – Middle Finger Knuckle Fist
Nihon Nukite (Me Tsuki) – Two Finger Spearhand
Nukite - Spearhand
Oyayubi Ippon Ken – Thumb Knuckle Fist
Ryutoken – Dragon’s Head Fist
Shita – Lower
Shotei – Palm Heel
Seiken – Forefist
Hiji (Empi) – Elbow
Shuto (Te Katana) – Knife Hand
Sakotsu – Collarbone
Tate – Vertical
Tettsui – Bottom Fist / Fist Edge / Hammer Fist
Tsuki – Punch
Toho – Sword Peak Hand
Uchikomi – Trust
Uraken – Back Fist
Uchi – Strike / Inner
Yonhon Nukite – Four Finger Spearhand
Blocks – Level, Target or Direction
Chudan – Middle Level
Gedan – Lower Level
Jodan – Upper Level
Mae – Forward / Front
Mawashi – Roundhouse
Morote – Double
Uchi – Inside
Soto – Outside
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Weapon or Technique
Barai – Parry
Haito – Inner Knife Hand
Hiji – Elbow
Juji – Crossed
Kake – Hooking
Koken – Wrist Top
Osae – Holding Down
Shotei – Palm Heel
Shuto (Te Katana) – Knife Hand
Uke – Block
Kicks – Level, Target or Direction
Age – Rising
Chudan – Middle Level
Ganmen – Face
Jodan – Upper Level
Kansetsu – Joint (Knee, Ankle etc.)
Oroshi – Decending
Gedan – Lower Level
Ke Age – Rising
Kin – Groin (Golden)
Mae – Front
Mawashi – Roundhouse
Soto – Outside
Tobi – Jumping
Yoko – Side
Uchi – Inside
Ushiro - Back
Weapon or Technique
Chusoku – Ball of the Foot
Geri – Kick
Haisoku – Instep
Hiza – Knee
Kakato – Heel
Kake – Hook
Sokuto (Ashi Katana) – Knife Foot / Foot Edge
Sune – Shin
Teisoku – Arch of the Foot
General Terminology
Hajime – Begin
Hidari – Left
Ibuki – Forced Tension Breathing
Kamaete – Take Position
Kata – Formal Exercise
Kiai – Shout / Inner Spirit
Kihon – Basics
Mawatte – Turn
Migi – Right
Mugorei – No Counting
Naore – Return to Original Position
Rei – Formal Bow
Ura – Reverse / Backwards / Mirror Image / Spin
Yakusoku – Pre-arranged
Yame – Stop
Yoi - Ready
Counting
Ichi - One
Ni - Two
San - Three
Shi (Yon) - Four
Go - Five
Roku - Six
Shichi - Seven
Hachi - Eight
Ku - Nine
Ju – Ten
Niju – Twenty
Sanju – Thirty
Yonju – Forty
Goju – Fifty
Hyaku – One Hundred
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